Somer Pilates

Pilates classes in Wells, Leigh On Mendip, Chilcompton, Croscombe, Mells, Somerset

Somer Pilates - Profile picture

Introduction

Clare Jevons at Somer Pilates.

Hi I'm Clare Jevons.

Thank you for your interest in Somer Pilates. At Somer Pilates I offer beginners Pilates mat classes, Improvers level and private 1:1 Pilates tuition at a range of venues in North Somerset including Wells, Croscombe, Leigh on Mendip and Chilcompton.
Classes vary in price dependent on venue but are around £7.50 per class.

I began my Pil
... ates practice over 15 years ago. Its benefits in terms of mobility, stability and balance in your body are well known but I have also found the level of focus required; the so called "mind -body connection" to be invaluable.

In 2015 I completed my training at the renowned Scott Studio under Master Practitioner Suzanne Scott. There I covered detailed anatomy and physiology as well as a thorough analysis of the classical and evolved exercises and their benefits. As part of my training I researched Pilates as an aid to mindfulness and it is this aspect which I hope to bring to my teaching, by providing flowing, focused classes with a particular emphasis on breath and quality of movement.

I am currently training in Somatics: a gentle movement discipline, which helps maintain conscious control of our nerves and muscles enabling us to conquer habits which cause pain, stiffness and even reverse the ageing process!

DBS: Yes
Insured By: Balens

pilates Classes

1 / 1